{"id":5588,"date":"2020-01-13T12:41:56","date_gmt":"2020-01-13T10:41:56","guid":{"rendered":"http:\/\/www.lagina.net\/?p=5588"},"modified":"2021-12-08T20:11:35","modified_gmt":"2021-12-08T18:11:35","slug":"%cf%83%cf%85%ce%bd%ce%b5%cf%87%ce%af%ce%b6%ce%b5%ce%b9-%cf%84%ce%b7%ce%bd-%ce%b5%cf%80%ce%ad%ce%bb%ce%b1%cf%83%ce%b7-%cf%84%ce%bf%cf%85-%ce%bf-%ce%b1%cf%83%ce%ba-%ce%b5%ce%b8%ce%bd%ce%b9%ce%ba%cf%8c","status":"publish","type":"post","link":"http:\/\/www.lagina.net\/?p=5588","title":{"rendered":"\u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03ad\u03bb\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bf \u0391\u03a3\u039a \u0395\u03b8\u03bd\u03b9\u03ba\u03cc\u03c2 \u039b\u03b1\u03b3\u03c5\u03bd\u03ce\u03bd – \u0391\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03c6\u03cc\u03c1\u03b1 \u03bd\u03af\u03ba\u03b7\u03c3\u03b5 \u03b5\u03ba\u03c4\u03cc\u03c2 \u03ad\u03b4\u03c1\u03b1\u03c2 \u03c4\u03bf\u03bd HOOP \u03bc\u03b5 70 – 75"},"content":{"rendered":"

\"\"<\/a><\/h3>\n
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<\/div>\n<\/div>\n
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\u039d\u03b9\u03ba\u03b7\u03c6\u03cc\u03c1\u03b1 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03c4\u03bf 2020 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u0395\u03b8\u03bd\u03b9\u03ba\u03cc \u039b\u03b1\u03b3\u03c5\u03bd\u03ce\u03bd, \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ae \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03bf\u03c5 HOOP \u03bc\u03b5 70-75 \u03c3\u03c4\u03b7 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7. \u0389\u03c4\u03b1\u03bd \u03bf \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03bf\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03ce\u03c4\u03bf\u03c5 \u03b3\u03cd\u03c1\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd 13\u03b7 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 \u0392 \u0395\u03ba\u03ac\u03c3\u03b8 \u03ba\u03b1\u03b9 \u03bf \u0395\u03b8\u03bd\u03b9\u03ba\u03cc\u03c2 \u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b5 \u03b3\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03bc\u03b9\u03b1 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf \u03b1\u03ae\u03c4\u03c4\u03b7\u03c4\u03bf, \u03ba\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf 13 \u03c3\u03c4\u03b1 13 \u03b1\u03c5\u03be\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03b1\u03c0\u03bf \u03c4\u03b7\u03bd \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7 HOOP \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c4\u03c1\u03b5\u03af\u03c2 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2,\u03b2\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b3\u03b5\u03c1\u03ad\u03c2 \u03b2\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03ba\u03c4\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2!<\/div>\n
\u039f\u03b9 \u03b4\u03cd\u03bf \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03c0\u03b7\u03b3\u03b1\u03af\u03bd\u03b1\u03bd \u03c0\u03cc\u03bd\u03c4\u03bf-\u03c0\u03cc\u03bd\u03c4\u03bf \u03bc\u03ad\u03c7\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03af\u03c4\u03bf\u03c5 \u03b4\u03b5\u03ba\u03b1\u03bb\u03ad\u03c0\u03c4\u03bf\u03c5, \u03bc\u03b5 \u03c4\u03bf\u03bd \u0395\u03b8\u03bd\u03b9\u03ba\u03cc \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03bc\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ae \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03af\u03c4\u03bf\u03c5 \u03b4\u03b5\u03ba\u03b1\u03bb\u03ad\u03c0\u03c4\u03bf\u03c5,<\/div>\n
\u03ba\u03c1\u03b1\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2.<\/div>\n
\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03bf \u0395\u03b8\u03bd\u03b9\u03ba\u03cc\u03c2 \u03b8\u03b1 \u03c0\u03b1\u03af\u03be\u03b5\u03b9 \u03b5\u03ba\u03c4\u03cc\u03c2 \u03ad\u03b4\u03c1\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03b1 \u03bc\u03b1\u03c7\u03b7\u03c4\u03b9\u03ba\u03ac \u03a0\u03b5\u03cd\u03ba\u03b1.<\/div>\n
\u0397 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03b1\u03c6\u03b9\u03b5\u03c1\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03bd\u03af\u03ba\u03b7 \u03c3\u03c4\u03bf\u03bd \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7 \u0393\u03bf\u03c5\u03bd\u03b9\u03ce\u03c4\u03b7,\u03c0\u03bf\u03c5 \u03ad\u03c6\u03c5\u03b3\u03b5 \u03b3\u03b9\u03b1 \u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b7\u03bc\u03b9\u03c7\u03c1\u03cc\u03bd\u03bf\u03c5 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03bf \u03c7\u03c4\u03cd\u03c0\u03b7\u03bc\u03b1 \u03c3\u03c4\u03bf \u03c3\u03b1\u03b3\u03cc\u03bd\u03b9.<\/div>\n
<\/div>\n<\/div>\n
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\u0397\u039f\u039f\u03a1 70<\/strong><\/p>\n

\u0395\u03b8\u03bd\u03b9\u03ba\u03cc\u03c2 \u039b\u03b1\u03b3\u03c5\u03bd\u03ce\u03bd\u00a0 75<\/strong><\/p>\n

\u0394\u03b5\u03ba\u03ac\u03bb\u03b5\u03c0\u03c4\u03b1: 21-19, 40-39, 57-61, 70-75<\/p>\n

\u0394\u03b9\u03b1\u03b9\u03c4\u03b7\u03c4\u03ad\u03c2: \u0391\u03bd\u03b1\u03c3\u03c4\u03b1\u03c3\u03b9\u03ac\u03b4\u03b7\u03c2 \u0392.-\u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03b9\u03bd\u03ad\u03bb\u03b7\u03c2<\/p>\n

HOOP<\/strong> (\u039f\u03cd\u03bb\u03b9\u03bf\u03c2- \u039c\u03b1\u03c3\u03bb\u03b1\u03c1\u03b9\u03bd\u03cc\u03c2): \u03a0\u03b1\u03c0\u03b1\u03bd\u03af\u03ba\u03bf\u03c2, \u03a4\u03c3\u03b1\u03ba\u03af\u03c1\u03b7\u03c2,<\/p>\n

\u0399\u03c9\u03b1\u03bd\u03bd\u03af\u03b4\u03b7\u03c2 3(1), \u039c\u03c0\u03bb\u03b1\u03b2\u03ac\u03ba\u03b7\u03c2 11, \u03a0\u03b1\u03bd\u03c4\u03b5\u03bb\u03af\u03b4\u03b7\u03c2 23(3),<\/p>\n

\u039c\u03bf\u03c5\u03c1\u03b1\u03c4\u03af\u03b4\u03b7\u03c2 15, \u039a\u03b9\u03c1\u03ba\u03b9\u03bd\u03b5\u03b6\u03b9\u03ac\u03b4\u03b7\u03c2 8, \u03a3\u03b9\u03b4\u03b7\u03c1\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 2,<\/p>\n

\u0394\u03b1\u03bd\u03bf\u03cd\u03b4\u03b7\u03c2 8(1).<\/p>\n

\u0395\u03b8\u03bd\u03b9\u03ba\u03cc\u03c2 \u039b\u03b1\u03b3\u03c5\u03bd\u03ce\u03bd<\/strong> (\u039a\u03b1\u03c1\u03b1\u03b3\u03b9\u03b1\u03bd\u03bd\u03af\u03b4\u03b7\u03c2): \u0393\u03b9\u03ce\u03c1\u03c4\u03c3\u03b9\u03bf\u03c2 13(3),<\/p>\n

\u03a4\u03c3\u03bf\u03bc\u03c0\u03b1\u03bd\u03ac\u03ba\u03b7\u03c2, \u0393\u03b5\u03c1\u03ac\u03ba\u03b7\u03c2, \u039c\u03c5\u03c3\u03b9\u03c1\u03bb\u03cc\u03b3\u03bb\u03bf\u03c5 \u03a0., \u03a3\u03b9\u03c3\u03ba\u03bf\u03cd\u03b4\u03b7\u03c2,<\/p>\n

\u03a4\u03c3\u03b9\u03ac\u03c4\u03c3\u03b9\u03bf\u03c2 29(1), \u039a\u03b1\u03ca\u03b2\u03b5\u03c4\u03b6\u03ae\u03c2 13, \u0393\u03bf\u03c5\u03bd\u03b9\u03ce\u03c4\u03b7\u03c2 4, \u039c\u03c5\u03c3\u03b9\u03c1\u03bb\u03cc\u03b3\u03bb\u03bf\u03c5 \u0393. 5,<\/p>\n

\u03a4\u03c1\u03b9\u03b1\u03bd\u03c4\u03b1\u03c6\u03c5\u03bb\u03bb\u03af\u03b4\u03b7\u03c2, \u03a7\u03c1\u03b7\u03c3\u03c4\u03af\u03b4\u03b7\u03c2 11(2), \u039a\u03b1\u03bb\u03c6\u03b1\u03bb\u03af\u03b4\u03b7\u03c2.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u039d\u03b9\u03ba\u03b7\u03c6\u03cc\u03c1\u03b1 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03c4\u03bf 2020 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u0395\u03b8\u03bd\u03b9\u03ba\u03cc \u039b\u03b1\u03b3\u03c5\u03bd\u03ce\u03bd, \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ae \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03bf\u03c5 HOOP \u03bc\u03b5 70-75 \u03c3\u03c4\u03b7 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7. \u0389\u03c4\u03b1\u03bd \u03bf \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03bf\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03ce\u03c4\u03bf\u03c5 \u03b3\u03cd\u03c1\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd 13\u03b7 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 \u0392 \u0395\u03ba\u03ac\u03c3\u03b8 \u03ba\u03b1\u03b9 \u03bf \u0395\u03b8\u03bd\u03b9\u03ba\u03cc\u03c2 \u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b5 \u03b3\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03bc\u03b9\u03b1 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf \u03b1\u03ae\u03c4\u03c4\u03b7\u03c4\u03bf, \u03ba\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf 13 \u03c3\u03c4\u03b1 13 \u03b1\u03c5\u03be\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03b1\u03c0\u03bf \u03c4\u03b7\u03bd \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7 HOOP \u03c3\u03c4\u03bf\u03c5\u03c2 …<\/p>\n

\u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03ad\u03bb\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bf \u0391\u03a3\u039a \u0395\u03b8\u03bd\u03b9\u03ba\u03cc\u03c2 \u039b\u03b1\u03b3\u03c5\u03bd\u03ce\u03bd – \u0391\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03c6\u03cc\u03c1\u03b1 \u03bd\u03af\u03ba\u03b7\u03c3\u03b5 \u03b5\u03ba\u03c4\u03cc\u03c2 \u03ad\u03b4\u03c1\u03b1\u03c2 \u03c4\u03bf\u03bd HOOP \u03bc\u03b5 70 – 75<\/span> \u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 »<\/a><\/p>\n","protected":false},"author":2,"featured_media":5589,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"","site-content-layout":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[11],"tags":[],"class_list":["post-5588","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lagnews"],"_links":{"self":[{"href":"http:\/\/www.lagina.net\/index.php?rest_route=\/wp\/v2\/posts\/5588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.lagina.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.lagina.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.lagina.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.lagina.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5588"}],"version-history":[{"count":1,"href":"http:\/\/www.lagina.net\/index.php?rest_route=\/wp\/v2\/posts\/5588\/revisions"}],"predecessor-version":[{"id":5590,"href":"http:\/\/www.lagina.net\/index.php?rest_route=\/wp\/v2\/posts\/5588\/revisions\/5590"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.lagina.net\/index.php?rest_route=\/wp\/v2\/media\/5589"}],"wp:attachment":[{"href":"http:\/\/www.lagina.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.lagina.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5588"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.lagina.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}