{"id":2522,"date":"2017-05-01T09:56:35","date_gmt":"2017-05-01T06:56:35","guid":{"rendered":"http:\/\/www.lagina.net\/?p=2522"},"modified":"2017-05-06T19:59:42","modified_gmt":"2017-05-06T16:59:42","slug":"%cf%84%cf%81%ce%af%ce%b1-%ce%bc%ce%b5%cf%84%ce%ac%ce%bb%ce%bb%ce%b9%ce%b1-%cf%83%cf%84%ce%bf-%cf%80%ce%b1%ce%bd%ce%b5%cf%85%cf%81%cf%89%cf%80%ce%b1%cf%8a%ce%ba%cf%8c-%cf%80%cf%81%cf%89%cf%84%ce%ac","status":"publish","type":"post","link":"http:\/\/www.lagina.net\/?p=2522","title":{"rendered":"\u03a4\u03c1\u03af\u03b1 \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1 \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03cc \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 TaeKwoDo-ITF \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03a7\u03bf\u03cd\u03c6\u03c4\u03b1 \u039d\u03b9\u03ba\u03cc\u03bb\u03b1\u03bf \u03bc\u03b5 \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03bf \u03c4\u03bf \u03c7\u03c1\u03c5\u03c3\u03cc \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03cc \u03c3\u03c4\u03b9\u03c2 \u0395\u03bd\u03b1\u03ad\u03c1\u03b9\u03b5\u03c2 \u039c\u03ac\u03c7\u03b5\u03c2"},"content":{"rendered":"<p><a href=\"http:\/\/www.lagina.net\/wp-content\/uploads\/2017\/05\/18193062_1486543741415764_8417181396537830636_o.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2524 aligncenter\" src=\"http:\/\/www.lagina.net\/wp-content\/uploads\/2017\/05\/18193062_1486543741415764_8417181396537830636_o-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"http:\/\/www.lagina.net\/wp-content\/uploads\/2017\/05\/18193062_1486543741415764_8417181396537830636_o-169x300.jpg 169w, http:\/\/www.lagina.net\/wp-content\/uploads\/2017\/05\/18193062_1486543741415764_8417181396537830636_o.jpg 526w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/a><\/p>\n<p>\u039c\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf \u03b7 \u0395\u03b8\u03bd\u03b9\u03ba\u03ae \u03bf\u03bc\u03ac\u03b4\u03b1 TKD ITF \u03ad\u03ba\u03bb\u03b5\u03b9\u03c3\u03b5 \u03c4\u03b9\u03c2 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03cc \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 \u039b\u03af\u03b2\u03b5\u03c1\u03c0\u03bf\u03c5\u03bb. \u0397 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03bf\u03bc\u03ac\u03b4\u03b1 \u03ba\u03b1\u03c4\u03ad\u03bb\u03b1\u03b2\u03b5 \u03c4\u03b7\u03bd \u03c4\u03c1\u03af\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03ad\u03c6\u03b7\u03b2\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03ad\u03bc\u03c0\u03c4\u03b7 \u03c3\u03c4\u03b7 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c4\u03b1\u03be\u03b7. \u03a0\u03c1\u03ce\u03c4\u03bf\u03b9 \u03b7 \u03a1\u03c9\u03c3\u03af\u03b1, \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b7 \u03a4\u03c3\u03b5\u03c7\u03af\u03b1, \u03c4\u03c1\u03af\u03c4\u03b7 \u03b7 \u039f\u03c5\u03ba\u03c1\u03b1\u03bd\u03af\u03b1, \u03c4\u03ad\u03c4\u03b1\u03c1\u03c4\u03b7 \u03b7 \u03a3\u03bb\u03bf\u03b2\u03b5\u03bd\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03ad\u03bc\u03c0\u03c4\u03b7 \u03b7 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1. \u0397 \u03b4\u03b9\u03b1\u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1\u03c2 \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03be\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c5\u03c0\u03bf\u03b4\u03bf\u03bc\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1\u03c2 \u03c4\u03b7\u03c2 \u0395\u03b8\u03bd\u03b9\u03ba\u03ae\u03c2.<\/p>\n<p>\u03a3\u03c4\u03b7\u03bd \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03b5\u03b8\u03bd\u03b9\u03ba\u03ae \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03b4\u03cd\u03bf \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b1 \u039b\u03b1\u03b3\u03c5\u03bd\u03ac, \u03bf \u039d\u03b9\u03ba\u03cc\u03bb\u03b1\u03bf\u03c2 \u03a7\u03bf\u03cd\u03c6\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u0395\u03bb\u03b9\u03c3\u03c3\u03ac\u03b2\u03b5\u03c4 \u039a\u03b1\u03bb\u03ba\u03af\u03c4\u03c3\u03b1.<\/p>\n<p><strong>\u039f \u039d\u03b9\u03ba\u03cc\u03bb\u03b1\u03bf\u03c2 \u03a7\u03bf\u03cd\u03c6\u03c4\u03b1\u03c2 \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03c7\u03c1\u03c5\u03c3\u03cc \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf \u03c3\u03c4\u03b9\u03c2 \u0395\u03bd\u03b1\u03ad\u03c1\u03b9\u03b5\u03c2 \u039c\u03ac\u03c7\u03b5\u03c2 \u03c3\u03c4\u03bf \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03cc, \u03b1\u03c3\u03b7\u03bc\u03ad\u03bd\u03b9\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf \u03c3\u03c4\u03bf \u03b5\u03bd\u03b1\u03ad\u03c1\u03b9\u03bf \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03cc \u03b5\u03c6\u03ae\u03b2\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf \u03c3\u03c4\u03b1 \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03ac <\/strong><strong>tool<\/strong> <strong>\u03b5\u03c6\u03ae\u03b2\u03c9\u03bd. \u039f \u039d\u03b9\u03ba\u03cc\u03bb\u03b1\u03bf\u03c2 \u03a7\u03bf\u03cd\u03c6\u03c4\u03b1\u03c2 \u03b1\u03b3\u03c9\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u0391.\u03a3. \u03a4\u03b9\u03c4\u03ac\u03bd\u03b5\u03c2 \u039b\u03b1\u03b3\u03c5\u03bd\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u0399\u03c9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a4\u03b5\u03c1\u03c3\u03b5\u03bd\u03af\u03b4\u03b7\u03c2.<\/strong><\/p>\n<p>\u03a3\u03c5\u03b3\u03c7\u03b1\u03c1\u03b7\u03c4\u03ae\u03c1\u03b9\u03b1 \u039d\u03b9\u03ba\u03cc\u03bb\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03ae\u03bd \u03c3\u03bf\u03c5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03b9\u03c3\u03c3\u03ac\u03b2\u03b5\u03c4 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2.<\/p>\n<p><a href=\"http:\/\/www.lagina.net\/wp-content\/uploads\/2017\/05\/18118434_1326989640711099_355635198273751907_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2523 aligncenter\" src=\"http:\/\/www.lagina.net\/wp-content\/uploads\/2017\/05\/18118434_1326989640711099_355635198273751907_n-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"http:\/\/www.lagina.net\/wp-content\/uploads\/2017\/05\/18118434_1326989640711099_355635198273751907_n-169x300.jpg 169w, http:\/\/www.lagina.net\/wp-content\/uploads\/2017\/05\/18118434_1326989640711099_355635198273751907_n.jpg 540w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf \u03b7 \u0395\u03b8\u03bd\u03b9\u03ba\u03ae \u03bf\u03bc\u03ac\u03b4\u03b1 TKD ITF \u03ad\u03ba\u03bb\u03b5\u03b9\u03c3\u03b5 \u03c4\u03b9\u03c2 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03cc \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 \u039b\u03af\u03b2\u03b5\u03c1\u03c0\u03bf\u03c5\u03bb. \u0397 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03bf\u03bc\u03ac\u03b4\u03b1 \u03ba\u03b1\u03c4\u03ad\u03bb\u03b1\u03b2\u03b5 \u03c4\u03b7\u03bd \u03c4\u03c1\u03af\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03ad\u03c6\u03b7\u03b2\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03ad\u03bc\u03c0\u03c4\u03b7 \u03c3\u03c4\u03b7 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c4\u03b1\u03be\u03b7. \u03a0\u03c1\u03ce\u03c4\u03bf\u03b9 \u03b7 \u03a1\u03c9\u03c3\u03af\u03b1, \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b7 \u03a4\u03c3\u03b5\u03c7\u03af\u03b1, \u03c4\u03c1\u03af\u03c4\u03b7 \u03b7 \u039f\u03c5\u03ba\u03c1\u03b1\u03bd\u03af\u03b1, \u03c4\u03ad\u03c4\u03b1\u03c1\u03c4\u03b7 \u03b7 \u03a3\u03bb\u03bf\u03b2\u03b5\u03bd\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03ad\u03bc\u03c0\u03c4\u03b7 \u03b7 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1. \u0397 \u03b4\u03b9\u03b1\u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1\u03c2 \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03b5\u03b9 &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"http:\/\/www.lagina.net\/?p=2522\"> <span class=\"screen-reader-text\">\u03a4\u03c1\u03af\u03b1 \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1 \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03cc \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 TaeKwoDo-ITF \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03a7\u03bf\u03cd\u03c6\u03c4\u03b1 \u039d\u03b9\u03ba\u03cc\u03bb\u03b1\u03bf \u03bc\u03b5 \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03bf \u03c4\u03bf \u03c7\u03c1\u03c5\u03c3\u03cc \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03cc \u03c3\u03c4\u03b9\u03c2 \u0395\u03bd\u03b1\u03ad\u03c1\u03b9\u03b5\u03c2 \u039c\u03ac\u03c7\u03b5\u03c2<\/span> \u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":2523,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"","site-content-layout":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[11],"tags":[],"class_list":["post-2522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lagnews"],"_links":{"self":[{"href":"http:\/\/www.lagina.net\/index.php?rest_route=\/wp\/v2\/posts\/2522","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.lagina.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.lagina.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.lagina.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.lagina.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2522"}],"version-history":[{"count":2,"href":"http:\/\/www.lagina.net\/index.php?rest_route=\/wp\/v2\/posts\/2522\/revisions"}],"predecessor-version":[{"id":2526,"href":"http:\/\/www.lagina.net\/index.php?rest_route=\/wp\/v2\/posts\/2522\/revisions\/2526"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.lagina.net\/index.php?rest_route=\/wp\/v2\/media\/2523"}],"wp:attachment":[{"href":"http:\/\/www.lagina.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.lagina.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2522"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.lagina.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}